MONTAUK SALT CAVE: 552 W. Lake Dr., Montauk, NY, ph: (631) 668-7258
The Montauk Salt Cave is the ultimate healing experience. When I initially told my daughter we were going into a cave, she was naturally a bit frightened and timid. When we got inside, and she saw the pink glow, and dug her feet in the pink salt crystal floor, she was in pink heaven! The minute you walk into the cave, the air you breathe in feels different and your nose and lungs are more clear. It feels refreshing and invigorating, even just for a 30/40 minute session. You can lay down directly in the salt crystals or sit on a lounge chair, and just by inhaling, you will reap the benefits. This cave helps tremendously with seasonal allergies and asthma to open up the passage ways and make it easier on the respiratory system. Every day they have a children's hour at 4pm, so it is a great time to go enjoy this natural medicine with your family.