LIZZ V SMITH PHYSICAL THERAPY: email: lizzvw@me.com, ph: 212-675-9355, website: www.LizzvSmithPT.com
Lizz has been a dear friend of mine for many years. We met at the Tracy Anderson Method studio many moons ago, and have been sweating it out together ever since. Before Lizz had her two sons, she practiced physical therapy, and now that they are in school full-time, she has gotten back in the game! Lizz knows the body, and especially those who work out at the tracy anderson method and cross fit. She does these workouts herself on a regular basis, which enables her to be the best expert in helping us fitness addicts avoid injury and maintain strength. She is able to correct our movements, or give modifications to ensure our health and wellness. She also performs cupping techniques and deep tissue massage to improve circulation in tight areas. She has equipment in her new, beautiful Modrn Sanctuary space for rehabilitation exercises and a salt room to promote further healing. Weird but true, when en route to Lizz's office to shoot her feature, I was in an Uber accident, and couldn't move my neck. When I arrived to her in pain, she spent the time to work on my injured neck. By the end of the session, I felt brand new again!
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