TRACY ANDERSON METHOD: 271 Church Street opening this summer (temporarily 27 Mercer Street), New York, NY 10013, ph: (212) 965-1408, info@tracyandersonmethod.com
Exercising has always been a big part of my life and a huge release for me. I went through many phases at various studios around NYC, from spinning to pilates, yoga, dance classes, and private trainers. However, 10 years ago, when I tried Tracy's class for the first time, I was immediately hooked.
I went two hours a day, five to six days per week, and I was excited to get out of bed every morning and dance with the energy of the room. The combination of the loud, amazing music mixes, top notch instructors, and great members (now friends) surrounding me made me feel like I was in a music video/night club re-living my youthful college days. Tracy’s method works exactly how she says it should, and you see the results quickly! Tata kept telling me how slim my legs looked, and that this method transformed my body completely.
I was thrilled that I started Tracy Anderson’s method before having children because I was able to continue the same workout throughout both of my pregnancies, which helped me bounce back easily. Luckily, it also helped with subsiding my nausea during each pregnancy, and gave me energy amidst the consistent exhaustion.
Now, as Mama, I am incredibly grateful for Tracy and the gift she has given me being a member of her studio. The sweat! There is nothing like the feeling of leaving the cardio and attain definition classes each morning, dripping puddles, leaving your stress and anxiety on the floor! I instantly have this fierce boost of energy that carries me throughout the day and enables me to be the best Mom, best wife, and best me. I no longer need caffeine in my life, her classes do the trick, and give me the sanity and clarity I need to go about my day with a smile on my face, ready to conquer whatever comes my way. Tracy, you are my idol!
Tracy has studios in the Hamptons, TriBeCa, and Los Angeles. They are all incredible spaces to workout in, filled with light and air, that set the vibe. Her members have become dear friends of mine as it is a close-knit community of eclectic, wonderfully talented, kind, strong women. She has classes for both beginner level clients eager to learn the method, as well as more challenging classes for older members. I highly suggest giving it a try, as it has truly changed my life in the most positive way.
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